Goodbye Daylight, I Miss You

Posted: October 22, 2010 in It's All Important Stuff

Daylight makes me happy!

We were all so looking forward to the end of summer.  The heat was relentless this year.  But, perhaps we forgot that with fall comes reduced daylight.

I am struggling a bit with my Seasonal Affective Disorder (SAD).  Long days of work and early sunset – regardless of how beautiful it is – are leaving me with very little effective time in daylight.

I need a plan to get my tail out during the day.  Even if for a walk or short run – I need to see the sun.  I NEED THE SUN!!!

I am diggin’ the whole night-time running and riding thing. It ain’t enough.  Who is up for a lunch time run and sneaking out for coffee during the day?  Anyone else out there who works at home in your jammies until mid-afternoon?


  1. I step out of the office every day at lunch to run ride or swim. These days it’s mostly running. Used to do a lot of mountain biking at umstead with a group from the office.

    I work out at RTP near the airport. holla 919-710-6738 anytime bro.

  2. Keith says:

    I have sadly put my bike on a trainer in my home office. I miss weekday morning rides. If you ride midday sometime let me know….

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